Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
There are many benefits to aromatherapy, many of which depend on the essential oil you choose. No matter the oil, aromatherapy enhances your massage experience by helping to align and balance your mind and body. Aromatherapy can help reduce pain and discomfort, relieve stress and anxiety and energize your body.